Burnout

Season #1 Episode #6

Burnout doesn’t always look like breaking down — sometimes it’s quiet. The exhaustion, the brain fog, the constant feeling of being on.

In this episode, Tara Lieschke unpacks how burnout shows up in your mindset, your calendar, and even your money — and how to reset using simple, powerful boundaries.

You’ll learn:

  • The 3 types of boundaries every small business owner needs

  • How burnout creeps into your pricing and cash flow

  • Scripts for protecting your time (without feeling rude or guilty)

  • Small, practical shifts you can make this week to regain breathing room

This one’s here to help you slow down, reset, and build a business that supports your life — not drains it.